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Awaken Your Psychic Abilities With Eight Easy Exercises

When it comes to exercising, I tend to think of it as it applies to my physical body going for a run, stretching, lifting weights, etc.

But there are actually a surprising number of ways that I can exercise my mind, as well. And for those out there who believe in the mind’s ability to tap into a more psychic realm, there are plenty of exercises, too!

As someone who tends to be on the more skeptical side, I’ve never really put much stock into personally being able to develop any kind of psychic abilities.

However, many people claim that these simple techniques can help open the mind to a whole world of psychic possibilities. And since these exercises are so simple, I figure, why not give them a shot?

Scroll through below for an exclusive look at eight extremely easy ways you can awakenyour psychic abilities.

Whether you’re a believer or not, these exercises really are supposed to clear the mind of the stress and clutter that day-to-day life often brings.

Are you someone who believes in the power of the mind? What other exercises would you recommend yourself? Let us know in the comments!

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Exercise #1: Play Hide-And-Seek

Exercise

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According to Psychic Readings Guide, this hide-and-seek exercise is an easy way to stretch your mind’s potential.

Simply have a friend hide a piece of your clothing or an item that you use a lot. Then, try to sense where exactly the item is hidden.

Psychic Readings Guide writes, “Imagine you are connecting with the energy of the item to find it.”

Exercise #2: Hold The Energy Ball

Exercise

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Feelinga ball of energy in your hands can be another great way to tap into your abilities.

OMTimes suggests, “[Holding]your hands out in front of you. Imagine you can feel a ball of energy between them.

“When you start feeling something there, move your hands in and out, and see if you can continue to feel it.”

Exercise #3: Quiz Yourself

Exercise

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Practice makes perfect, so quizzing yourself is an easy way to practice your psychic abilities.

Have someone you don’t know very well bring you an object that is extremely important to them.

Hold it in your hand with your eyes closed and ask yourself questions about the person, trying to use the power of the object to find answers.

Afterwards, reveal your findings to the person to see if you are correct or not. The more you practice, the better you should get!

Exercise #4: Meditate Daily

Exercise

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According to Intuitive Souls Blog, daily meditation is a crucial part of accessing the hidden reaches of your mind.

They write, “Meditation will allow you to be in a relaxed state and raise your energetic vibration.

“You’ll begin to feel more connected to your higher self, spirit, and the energy of others.”

Exercise #5: Make A Symbol Book

Exercise

Tayra Lucero for LittleThings

An easy way to tap into your psychic side is to sit down with pen and paper.

Ask yourself questions and jot down the symbols that come to you, both in your mind and in the world around you.

Also, write downsymbols that come to you in your dreams.

Keep track of which symbols are associated with which words, topics, people, and issues, so that you can keep an eye out for them later.

Exercise #6: Explore Your Aura

Exercise

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Paying attention to your aura and exploring the feelings that come along with it are very important to exercising your psychic abilities.

According toOMTimes, “Feel your palms sensing energy around the body. You may feel heat, or tingling, or another sensation.

“Move your hands around and see if you can retain the sensation. You’re feeling the presence of the aura, thehuman energy field.”

Exercise #7: Visualize Flowers

Exercise

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Intuitive Souls Blog writes, “Visualization exercises will help develop your psychic abilities, specifically clairvoyance.”

For this exercise, place several flowers in front of you and close your eyes.

Practice visualizing each one in vivid detail before moving on to the next.

Exercise #8: Get Grounded

Exercise

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You can also stretch your psychic abilities by getting more grounded with the Earth beneath your feet.

According to OMTimes, “Imagine a cord running from the top of your head down through your spine to your feet and into the Earth.

“You may feel a sense of peace, knowing you’re connected to both the planet and the universe.”

These exercises might seem a little out there, but many believe that they can help you open your mind and tap into any psychic abilities you may possess!

Are you someone who believes in the power of the mind? What other exercises would you recommend yourself? Let us know in the comments.

PleaseSHARE with anyone who might want to give these exercises a try!

Read more: http://www.littlethings.com/eight-easy-exercises-to-awaken-your-psychic-abilities/